Make it a Bowl!

Some of my favorite recipes on here can quickly be transformed into paleo friendly or gluten free dishes, if you’re so inclined. Just take the recipe and make it a bowl!

Vegan Pulled Pork Bowl with Nectarine Slaw: My pork sliders don’t need buns, quinoa or rice will do just fine.

vegan jackfruit pulled pork bowl with coleslaw

Vegan Carnitas Bowl: Serve my “carnitas” over quinoa.

vegan pork carnitas over quinoa Burgers don’t need buns. Salmon burgers with all the fixings do very well over quinoa!

salmon burger over quinoa

Then there’s vegan asparagus and mushroom taco bowls over brown rice!

vegan burrito bowl over quinoa

coal miners daughter bourbon cocktail

The Coal Miner’s Daughter Bourbon Cocktail

I tried this cocktail at Willie Jane’s and had to replicate it at home!

coal miners daughter bourbon cocktail

  • 3/4 oz lemon juice, fresh squeezed
  • 3/4 oz honey
  • 1/4 tsp dried lavender
  • 1/4 tsp fresh ginger
  • 1 1/2 oz Knob Creek bourbon
  • 1 big ice cube

Shake lavender, ginger, honey, and bourbon in a cocktail shaker. Shake and serve with a large or clear ice cube. Cheers!

vegan bean and groat burger with smoking wood the bruery craft beer

Veggie Burgers: Vegan Groat & Bean Edition

What the heck is a groat, right? Groats are a nutty fruit seed full of all kinds of detoxing health benefits: protein, manganese, magnesium, copper, fiber, and is a glucose stabilizer too. This combo makes groats  an avid heart helper you can eat anytime.  Ground up groats become buckwheat flour, which has no wheat in it at all. You cook plain groats much like you would rice or quinoa, and then it turns into a rice substitute that you can put in food, eat alone,  or dress up like oatmeal. Groats and buckwheat are entirely gluten free, and this vegan veggie burger is a great gluten-free way to utilize them!

vegan bean and groat burgers

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